training

Mentally Strong
Through a several-week online intervention program, you can prepare for your upcoming fertility treatment and receive support during the process. This program combines individual coaching with scientifically based exercises to increase your well-being and emotional regulation, train resilience, and reduce stress. It offers you cus-tomized support for crucial phases of your treatment.
Prices
480 € plus 21% VAT.
Special Offer: 50% Discount for Your Feedback!
As a participant, you will receive 50% off when you provide detailed feedback on the program. Limited spots available!
Included are:
30-minute introductory talk (online), 4 individual coaching sessions (60 minutes each, online), a workbook with exercises for self-guided learning, two 20-minute additional calls for support during critical moments, final evaluation (30 minutes, online)
Duration: Treatment period / To prepare for the treatment

Physical Fitness
This program is designed to prioritize your physical health, allow-ing you to assess your nutritional habits and fitness levels. Balanced nutrition and regular physical activity play a crucial role in fertility care and should be tailored to align with your treatment plan. The program offers many practical lifestyle tips to support your health.
Prices
195 € plus 21% VAT.
Special Offers:
You can also receive the program at a reduced price without creating your personal nutrition plan or without the 60-minute individual coaching session (online).
Included are:
30-minute introductory session (online), 60-minute individual coaching session (online), including a workbook, 60-minute final evaluation session (online), additional coaching sessions are available for booking.
Duration: Available at any time, ideally before the treatment begins.

Mentally Strong
Through a several-week online intervention program, you can prepare for your upcoming fertility treatment and receive support during the process. This program combines individual coaching with scientifically based exercises to increase your well-being and emotional regulation, train resilience, and reduce stress. It offers you customized support for crucial phases of your treatment.
Prices
480 € plus 21% VAT.
Special Offer: 50% Discount for Your Feedback!
As a participant, you will receive 50% off when you provide detailed feedback on the program. Limited spots available!
Included are:
30-minute introductory talk (online), 4 individual coaching sessions (60 minutes each, online), a workbook with exercises for self-guided learning, two 20-minute additional calls for support during critical moments, final evaluation (30 minutes, online)
Duration: treatment period/To prepare for the treatment

Physical Fitness
This program is designed to prioritize your physical health, allowing you to assess your nutritional habits and fitness levels. Balanced nutrition and regular physical activity play a crucial role in fertility care and should be tailored to align with your treatment plan. The program offers many practical lifestyle tips to support your health.
Prices
195 € plus 21% VAT.
Special Offers:
You can also receive the program at a reduced price without creating your personal nutrition plan or without coaching.
Included are:
30-minute introductory session (online), 60-minute individual coaching session (online), including a workbook, 60-minute final evaluation session (online), additional coaching sessions are available for booking.
Duration: Available at any time, ideally before the treatment begins.