training

Mentally Strong
Through a several-week online course, you can prepare for your upcoming fertility treatment and receive support during the process. This program combines individual coaching with scientifically based exercises to increase your well-being and emotional regulation, train resilience, and reduce stress. It offers you customized support for crucial phases of your treatment.
Special Offer
Join the course – only €49 per coaching session if booked by December 1, 2025
Included are:
30-minute introductory session (online), up to 4 individual 60-minute coaching sessions (online), a workbook with self-guided exercises, and a 30-minute final evaluation (online).
Duration: Treatment period / To prepare for the treatment

Physical Fitness
Coming up soon: December 2025!
This course is designed to prioritize your physical health and well-being, helping you assess your nutritional habits, fitness levels, and overall wellbeing. Balanced nutrition and regular physical activity play a crucial role in fertility care and should be tailored to align with your treatment plan. The program provides practical lifestyle tips to support and enhance your health.
Prices
195 €
Included are:
30-minute introductory session (online), 60-minute individual coaching session (online), including a workbook, 30-minute final evaluation session (online), additional coaching sessions are available for booking.
Duration: Available at any time, ideally before the treatment begins.

Mentally Strong
Through a several-week online course, you can prepare for your upcoming fertility treatment and receive support during the process. This program combines individual coaching with scientifically based exercises to increase your well-being and emotional regulation, train resilience, and reduce stress. It offers you customized support for crucial phases of your treatment.
Special Offer
Join the course – only €49 per coaching session if booked by December 1, 2025
Included are:
30-minute introductory talk (online), up to 4 individual coaching sessions (60 minutes each, online), a workbook with exercises for self-guided learning, final evaluation (30 minutes, online)
Duration: treatment period/To prepare for the treatment

Physical Fitness
Coming up soon: December 2025!
This online course is designed to prioritize your physical health and well-being, helping you assess your nutritional habits, fitness levels, and overall wellbeing. Balanced nutrition and regular physical activity play a crucial role in fertility care and should be tailored to align with your treatment plan. The program provides practical lifestyle tips to support and enhance your health.
Prices
195 €
Included are:
30-minute introductory session (online), 60-minute individual coaching session (online), including a workbook, 30-minute final evaluation session (online), additional coaching sessions are available for booking.
Duration: Available at any time, ideally before the treatment begins.