Mental Strength and Emotional Well-Being
Whether you are seeking greater emotional balance in everyday life or are currently undergoing fertility treatment, your mental health deserves special attention. Stressful periods, medical decisions, and high emotional pressure can be exhausting—but you don’t have to face this journey alone. I provide empathetic and professional support grounded in evidence-based methods. Together, we strengthen your inner resilience, develop practical strategies for enhanced well-being, and create clarity and guidance—in your daily life, during challenging situations, and especially throughout fertility treatment.
Mental Strength and Emotional Well-Being
Whether you are seeking greater emotional balance in everyday life or are currently undergoing fertility treatment, your mental health deserves special attention. Stressful periods, medical decisions, and high emotional pressure can be exhausting—but you don’t have to face this journey alone.
I provide empathetic and professional support grounded in evidence-based methods. Together, we strengthen your inner resilience, develop practical strategies for enhanced well-being, and create clarity and guidance—in your daily life, during challenging situations, and especially throughout fertility treatment.
Client testimonials
My coaching sessions with Tanja really helped me a lot with my personal and professional development. Due to Tanja asking the right questions, I was able to understand and reflect real drivers for my emotions and behaviors and therefore to know myself better. Tanja is very client-oriented and flexible; she always adapts the right questions, tools and material to your needs. Furthermore, the sessions, even though these were remotely, took place in a trustful, psychologically-safe environment which is why I was able to open up and deemed them so successful for myself.
Julia. P.
Her style is informal and relaxed but always professional. The freedom and flexibility in the sessions to get what you need at that time was amazing. Also, the (optional) exercises helped me to get to know myself better & to grow as a person. I would highly recommend Tanja as a coach. Thank you!
Sascha K.
Tanja is a great coach to have. She helped me work through my problems in my new workplace. She allowed me to open up to new possibilities and see things differently. I appreciate her style of making me reflect on my own thoughts and actions. For instance, I was struggling with self-confidence, she helped me to recognize my inner voices, and how to use them in boosting my confidence. Tanja went out of her way to send me positive psychology exercises that were very helpful in my overall self development.
Shrriya B.